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News & Updates

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1 day ago

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Hey gang! It's SPARRING WEEK!

Bring your sparring gear to class!

If you need to order gear, please do so. Remember that yellow belts and up need gear as part of their requirements for each rank.

See you on the Mat!
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2 weeks ago

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It's STUDENT APPRECIATION WEEK! What does that mean?

Come to class and find out! We have some cool stuff for you ;).
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3 weeks ago

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MMA Schedule

- Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am – 9:45am Drills & Conditoning MMA Training Drills & Conditoning MMA Training - - -
1:00pm – 2:00pm - - - - - Level 1 Training Level 1 Training
2:00pm – 3:00pm - - - - - Level 2 Training Level 2 Training
3:00pm – 4:30pm - - - - - Fight Team Training

Invite Only

Fight Team Training

Invite Only

8:15pm – 9:30pm MMA Training MMA Training MMA Training MMA Training -

Adult Schedule

- Monday Tuesday Wednesday Thursday Friday Saturday
10:00am – 11:00am ALL RANKS - ALL RANKS
11:30a – 12:30pm - - - - ALL RANKS
6:30pm – 7:30pm - White – Blue - White – Blue CARDIO -
7:00pm – 8:00pm CARDIO 7:00-8:15

Green – Black

CARDIO 7:00-8:15

Green – Black

8:15pm – 9:30pm - Sparring/MMA - Sparring/MMA -

Kids Schedule as of January 2014

- Monday Tuesday Wednesday Thursday Friday Saturday
4:00-5:00 White & Yellow White & Yellow White & Yellow White & Yellow 9:00am

White-Orange

4:30-5:30 Orange & Purple Orange & Purple Orange & Purple Orange & Purple 10:00am

Purple-Green

5:00-6:00 Blue & Green Blue & Green Blue & Green Blue & Green SPARRING

All Ranks

10:30am

Brown & Black

5:30-6:30 Brown & Black White & Yellow Brown & Black White & Yellow
6:00-7:00 White & Yellow - White & Yellow - -

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